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In need of professional counseling?

Smash Therapy can be utilized for fun or as a temporary stress relief or life time coping skill.

If you suspect that you or someone else are suffering from, experiencing, or have characteristics of a possible mood disorder, it is best that you seek professional help. 

Crisis and Suicide Hotlines


Help can be a phone call away. The lack of expressing thoughts and feelings can lead to significant self-destructive behaviors, even suicide. If you are in crisis and need support or intervention, please call a hotline.  Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center. These centers provide crisis counseling and mental health referrals. If the situation is potentially life-threatening, call 911 or go to a hospital emergency room.



National Suicide Prevention Lifeline 

Phone: 1-800-273-8255 

Call/Text 988

Disaster Distress Helpline

Call/Text 1-800-985-5990

The Harris Center 24-hr Hotline

Phone: 866-970-4770

Veterans Crisis Line

Phone: 1-800-273-8255

Girls & Boys Town National Hotline

Phone: 1-800-448-3000

National Hopeline Network

Phone: 1-800-784-2433

National Youth Crisis Hotline

Phone: 1-800-442-4673




Mental Health Organizations and Agencies 

They have been created to educate, provide support groups and additional resources related to mood disorders and drug abuse/dependence for families and individuals.


National Alliance on Mental Illness (NAMI)

Phone: (713) 970-4419

Depression and Bipolar Support Association (DBSA)

Phone: (713) 600-1131

Teen and Family Services (TFS)

Phone: (713) 464-3950


Phone: (713) 270-6753

Palmer Drug Abuse Program (PDAP)

Phone: (281) 589-4602


An effective way to manage chronic anger and agitation is psychotherapy and psychiatric services, if applicable. Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) can be productive if you need therapy more than once week]

PHPs and IOPs

Center for Success and Independence (IOP)

Phone: (713) 426-4545

Houston DBT Center (IOP)

Phone: (713) 973-2800


New Dimensions Day Treatment (PHP/IOP)

Phone: 1-800-685-9796

The Excel Center (PHP/IOP)

Phone: (713) 774-0606

Changes (PHP/IOP)

The Anxiety Center of Houston

13333 Dotson Rd, Suite 160, Houston, TX 77070

Phone: (346) 206-3992

Into Action Recovery Centers

Jessica Liberto-Haston, LCDC

17250 El Camino Real
Houston, TX 77058

 (844) 694-3576

Unfunded Resources:

The Harris Center, (713) 970-7000;

Legacy Clinic, (832) 548-5000;

Memorial Herman Crisis Clinic, (713) 338-6422

*Multiple Locations for each clinic

Phone: (832) 945-1840

Memorial Herman The PARC (PHP/IOP)

Phone: (713) 939-7273



Research indicates that psychotherapy is an effective form of treatment for most mood disorders and substance abuse/dependence. Please find referrals below.


El Camino Counseling (Memorial City Area)

1 0190 Katy Fwy, Ste 240, Houston, TX 77043

Phone: (713) 647-0002/ (Location in Katy)


Family Houston (Heights Area)

4625 Lillian St, Houston, TX 77007

Phone: (713) 861-4849/(Multiple Locations)


H.O.P.E. Psychotherapy of Houston, PLLC (NW Houston)

17510 Huffmeister Rd, Cypress, TX 77429

Phone: (281) 373-5200


Innovative Alternatives (Clear Lake)

1335 Regents Park Drive, Houston, TX 77058

Phone: (713) 222-2525


Interface-Samaritan Counseling Centers (Galleria Area)

4803 San Felipe St, Houston, TX 77056

Phone: (713) 626-7990/ (Multiple Locations)

Restoring Hope Counseling PLLC

5222 FM 1960 Rd. W Ste 200

Houston, 77069

Phone:(832) 289-2560


Psychiatrists and Psychotherapy

Hauser Clinic and Associates (SW Houston)

5959 W Loop S, Ste 600, Bellaire, TX Phone: (713) 669-0303

Family Psychiatry of Woodlands

8701 New Trails Drive #150

 The Woodlands, 77381

Phone: (281) 367- 1015

Prisma Counseling, Diagnostic, & Consulting Services, PLLC
8900 Eastloch Drive, Suite 220M
Spring, TX 77379
Phone: (832) 761-7912


Greater Houston Psychiatric Associates

Multiple locations in Houston and surrounding areas/ Phone: (281) 922-7333

Antoinette D Winters

(810) 285 5481

2100 west loop S

Suite 812

Houston, Tx 77027








Ajana Therapy & Clinical Services

1302 Waugh Dr #538, Houston, TX 77019

(832) 387-5735

Green Thumb Counseling

SugarLand, Texas

Assurance Therapeutic Outreach

 1034 Regional Park Dr, Houston, TX 77060

(346) 842-0424



4606 FM 1960 RD W
Suite 600
Houston, Texas 77069




SUITE 570, HOUSTON, TX, 77006



Mindful Transformations Counseling Center-Spring

20008 Champion Forest Drive
 Suite 601 Spring Texas  77379
(281) 892-9986


Discover S.E.L.F. PLLC

17510 Huffmeister Rd, Suite 102

Cypress, TX 77429



Fountains Medical Massage, PLLC

11023 Northpointe Blvd, Suite E Tomball, TX 77375

(281) 893-0060


Woodland Springs

15860 Old Conroe Rd, Conroe, TX 77384

 (936) 270-7520


The Nourished Nest

4888 Loop Central Dr Suite 100, Houston, TX 77081

(832) 821-5534


Moore Mental Health and Behavioral Services

17030 Nanes Dr, Houston, TX 77090

(281) 415-1280

Kimberly Boyd Counseling Center

1801 Kingwood Drive, Suite 200 and Suite 240

Kingwood, TX 77339

(832) 233-3086

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