Smash Therapy
FOR EVERYDAY PEOPLE WHO NEED A "BREAK"...
Hours of Operations
Friday 3p-10p
Saturday 1p-10p
Sunday 1p-6p
Reservations are REQUIRED for 20 & 30 minute sessions
Walk-in sessions are limited to 5 & 10 minute options
Call ahead for Walk-in Availability
Walk-ins Are Cut Off 30 Minutes before Closing Time
INFO @SMASHTHERAPYLLC.COM
In need of professional counseling?
Smash Therapy can be utilized for fun or as a temporary stress relief or life time coping skill.
If you suspect that you or someone else are suffering from, experiencing, or have characteristics of a possible mood disorder, it is best that you seek professional help.
Crisis and Suicide Hotlines
Help can be a phone call away. The lack of expressing thoughts and feelings can lead to significant self-destructive behaviors, even suicide. If you are in crisis and need support or intervention, please call a hotline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center. These centers provide crisis counseling and mental health referrals. If the situation is potentially life-threatening, call 911 or go to a hospital emergency room.
Contacts
National Suicide Prevention Lifeline
Phone: 1-800-273-8255
Call/Text 988
Disaster Distress Helpline
The Harris Center 24-hr Hotline
Phone: 866-970-4770
Veterans Crisis Line
Phone: 1-800-273-8255
Girls & Boys Town National Hotline
Phone: 1-800-448-3000
National Hopeline Network
Phone: 1-800-784-2433
National Youth Crisis Hotline
Phone: 1-800-442-4673
WEBSITES FOR MORE INFORMATION ON MENTAL HEALTH
Mental Health Organizations and Agencies
They have been created to educate, provide support groups and additional resources related to mood disorders and drug abuse/dependence for families and individuals.
National Alliance on Mental Illness (NAMI)
Phone: (713) 970-4419
Depression and Bipolar Support Association (DBSA)
Phone: (713) 600-1131
Teen and Family Services (TFS)
Phone: (713) 464-3950
Lifeway
Phone: (713) 270-6753
Palmer Drug Abuse Program (PDAP)
Phone: (281) 589-4602
An effective way to manage chronic anger and agitation is psychotherapy and psychiatric services, if applicable. Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP) can be productive if you need therapy more than once week]
PHPs and IOPs
Center for Success and Independence (IOP)
Phone: (713) 426-4545
Houston DBT Center (IOP)
Phone: (713) 973-2800
New Dimensions Day Treatment (PHP/IOP)
Phone: 1-800-685-9796
The Excel Center (PHP/IOP)
Phone: (713) 774-0606
Changes (PHP/IOP)
The Anxiety Center of Houston
13333 Dotson Rd, Suite 160, Houston, TX 77070
Phone: (346) 206-3992
Into Action Recovery Centers
Jessica Liberto-Haston, LCDC
17250 El Camino Real
Houston, TX 77058
Unfunded Resources:
The Harris Center, (713) 970-7000;
Legacy Clinic, (832) 548-5000;
Memorial Herman Crisis Clinic, (713) 338-6422
*Multiple Locations for each clinic
Phone: (832) 945-1840
Memorial Herman The PARC (PHP/IOP)
Phone: (713) 939-7273
PSYCHOTHERAPY (COUNSELING/THERAPY)
Research indicates that psychotherapy is an effective form of treatment for most mood disorders and substance abuse/dependence. Please find referrals below.
Psychotherapy
El Camino Counseling (Memorial City Area)
1 0190 Katy Fwy, Ste 240, Houston, TX 77043
Phone: (713) 647-0002/ (Location in Katy)
Family Houston (Heights Area)
4625 Lillian St, Houston, TX 77007
Phone: (713) 861-4849/(Multiple Locations)
H.O.P.E. Psychotherapy of Houston, PLLC (NW Houston)
17510 Huffmeister Rd, Cypress, TX 77429
Phone: (281) 373-5200
Innovative Alternatives (Clear Lake)
1335 Regents Park Drive, Houston, TX 77058
Phone: (713) 222-2525
Interface-Samaritan Counseling Centers (Galleria Area)
4803 San Felipe St, Houston, TX 77056
Phone: (713) 626-7990/ (Multiple Locations)
Restoring Hope Counseling PLLC
5222 FM 1960 Rd. W Ste 200
Houston, 77069
Phone:(832) 289-2560
Psychiatrists and Psychotherapy
Hauser Clinic and Associates (SW Houston)
5959 W Loop S, Ste 600, Bellaire, TX Phone: (713) 669-0303
Family Psychiatry of Woodlands
8701 New Trails Drive #150
The Woodlands, 77381
Phone: (281) 367- 1015
Prisma Counseling, Diagnostic, & Consulting Services, PLLC
8900 Eastloch Drive, Suite 220M
Spring, TX 77379
Phone: (832) 761-7912
Greater Houston Psychiatric Associates
Multiple locations in Houston and surrounding areas/ Phone: (281) 922-7333
Antoinette D Winters
(810) 285 5481
2100 west loop S
Suite 812
Houston, Tx 77027
Tri-County Behavioral Healthcare
Marisol Salgado
https://sol-counseling-healing-pllc.business.site/
(346) 297-6585
340 N Sam Houston Pkwy E
Suite #A100P, Houston, TX 77060
Jenny Dalsing LPC, LMFT
https://jennifer-dalsing.clientsecure.me/
750 WILLIAM D. FITCH PKWY SUITE 520
COLLEGE STATION, TX 77845-7443
Desiree Johnson, LPC
https://www.psychologytoday.com/us/therapists/abundantly-you-spring-tx/1091601
(832) 536-8110
https://www.facebook.com/AbundantlyYouPLLC
conversationalartist@yahoo.com
Chelsea Freeman, MEd, LPC, CDBT
https://hugsavailable.com/#services
Ajana Therapy & Clinical Services
1302 Waugh Dr #538, Houston, TX 77019
Green Thumb Counseling
https://www.greenthumbcounsel.com/
SugarLand, Texas
Assurance Therapeutic Outreach
1034 Regional Park Dr, Houston, TX 77060
PSYKHE
INCORPORATED, PLLC
https://www.psykheinc.com/
4606 FM 1960 RD W
Suite 600
Houston, Texas 77069
281-302-4148
MEL SUTTON, MA, LPC
4306 YOAKUM BOULEVARD
SUITE 570, HOUSTON, TX, 77006
713.352.7996
Mindful Transformations Counseling Center-Spring
https://www.mtspringcounseling.com/
20008 Champion Forest Drive
Suite 601 Spring Texas 77379
(281) 892-9986
Discover S.E.L.F. PLLC
https://www.discoverselfmbct.com/
17510 Huffmeister Rd, Suite 102
Cypress, TX 77429
401.375.2630
Fountains Medical Massage, PLLC
https://www.fountainsmedicalmassage.com/
11023 Northpointe Blvd, Suite E Tomball, TX 77375
(281) 893-0060
Woodland Springs
15860 Old Conroe Rd, Conroe, TX 77384
The Nourished Nest
https://www.thenourishednest.com/
4888 Loop Central Dr Suite 100, Houston, TX 77081
(832) 821-5534
Moore Mental Health and Behavioral Services
https://moorementalhealth.com/
17030 Nanes Dr, Houston, TX 77090
Kimberly Boyd Counseling Center
1801 Kingwood Drive, Suite 200 and Suite 240
Kingwood, TX 77339
(832) 233-3086
OptiMindHealth
https://www.optimindhealth.com/
Telemed2U
Connections- Child & Family Center
Jerome Javellana
https://connectionsfamilycenter.com/jerome/
8122 Spring Cypress Rd, Spring, TX 77379
p: (281) 210-6677
Adorned Counseling
https://www.adornedcounseling.com/
1300 Bay Area Blvd., Suite B233
Houston, TX 77058
p: (832) 721-5559
The Center for Hope & Healing
https://www.thecenterforhopeandhealing.net/
25511 Budde Rd Ste 3501
The Woodlands, Texas 77380
p: (936)524-7523
Barbie Atkinson LPC-S
https://www.catalyst-counseling.com/
(281) 660-1351
810 west 21st st
Houston, Texas 77008
Elisa Squier, LMFT, IMFT
https://connectionsfamilycenter.com/
(281) 210-6677
1544 Sawdust Rd, Suite 290, Spring, TX, 77380
8122 Spring Cypress Road Spring, TX, 77379
Keyonne Spencer, LPC-S, CCATP
https://spencercounselingservices.org/
Spencerconsultingfirm@gmail.com