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Where Breaking Becomes Breakthrough

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A judgment-free space to release stress, process emotions, and reset your mind.

Changing Lives One Break at A Time

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A healing-centered space for emotional release, reflection, and renewal.

Break• Release• Reset

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Singles, Couples, Groups & Pop-Ups.

Schools • Nonprofits • Courts • Mental Health Providers

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Bring Smash Therapy to your youth, clients, or community.

Smash Therapy is a space to channel energy and emotion.


For fun or therapeutic purposes!

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Upcoming Events

  • Channeling Big Emotions: Spring Break Workshop (Ages 8–12)
    Channeling Big Emotions: Spring Break Workshop (Ages 8–12)
    Wed, Mar 11
    Spring
    Mar 11, 2026, 10:00 AM – 11:30 AM
    Spring, 17425 Stuebner Airline Rd suite n, Spring, TX 77379, USA
    Spring Break Emotional Reset for ages 8–12. A structured, skills-based workshop designed to help kids understand, express, and regulate big emotions in healthy ways. Includes optional supervised smash experience.

Your Breakthrough Starts With One Step

Channeling your energy and emotions doesn’t have to wait. Whether it’s you, your child, or your entire group — there’s a place here to release, reset, and rise again.

Start Your Reset Experience
Private & Small-Group Smash Sessions (1–15).

Bring Smash Therapy to Your Group
Pop-Up Events for 16+ participants.

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